Channel: Mindvalley Talks

Category: Education

Tags: how to heal from childhood traumahow childhood trauma affects health across a lifetimeboost your confidencehow to boost your confidencehow to heal yourselfwelcome homeself realizationtransform yourselfhow trauma affects the brainself acceptanceself awarenesspositive thinkinghow to heal a broken hearthow to healhow to heal the emotional bodyself actualizationhow to love yourselfself confidenceremove negative thoughts

Description: Explore your inner world with leading spiritual teachers 👉 go.mindvalley.com/tS9sMqC3 How are your past traumas showing up in your life? For spiritual leader Gabby Bernstein, life was clouded by anxiety, extreme control, and stress even in the midst of success. In this episode, she details her personal journey and the techniques that paved the path to healing her hidden wounds. Watch this to learn about: - Personal stories from both Gabby and Vishen on their past traumas - The powerfully transformative therapy that changed Gabby's life - The first steps to facing hidden trauma - How to tap into your own ability to self-soothe and self-regulate ABOUT GABBY BERNSTEIN Gabby Bernstein is a beloved spiritual teacher, motivational speaker, and bestselling author whose transformational work has spanned over 16 years. She was featured on Oprah's SuperSoul Sunday as a "next-generation thought leader" and is the #1 New York Times bestselling author of The Universe Has Your Back, Super Attractor, and six other books. Get your own copy of Gabby Bernstein's new book 'Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace' here 👉 go.mindvalley.com/EhSZ1Rit Delve into courses by world-renowned spiritual teachers, from Sadhguru to Michael Beckwith, with Mindvalley Membership 👉 go.mindvalley.com/tS9sMqC3